Holistic Lifestyle Coaching provides advice on nutrition, exercise and general lifestyle to build individuals health to an optimum level. As the human body becomes more balanced, diseases or other health issues will reduce or leave the body completely.
The holistic approach uses our natural inbuilt mind and body powers to heal from the inside out. We coach you to correctly Think, Breathe, Drink, Eat, Move and Sleep via...
- Health and Nutrition tests
- Simple eating plans and shopping trips
- Easy home or gym based exercise plans
- Long term lifestyle advice and home evaluations
- Daily email contact and feedback
- Exclusive online information and videos
- Your own Holistic Lifestyle Coach on call 24/7
We can successfully coach you face to face (in your own home, place of work or at one of our consultation locations) or via email/telephone/Skype using our specialist online health tests. A month of online coaching or a face to face meeting can resolve most basic issues, however we recommend 6 to 8 weeks of coaching for most health issues, serious or ongoing problems may require further support.
One to one coaching sessions are available this week in...
- Your home or place of work (Essex or the East Midlands. Other areas available at extra charge)
- Derby City Centre - Bfree Health & Fitness (above Blockbuster Video), Ashbourne Road
- Hatton, Derbyshire - Jinny Close
- Essex - Excel Health & Performance, Progress Road, Leigh-on-Sea
- Anywhere in the world via Skype video calling and online tests/email
